How do you stay true to who you are while adapting to the people you lead?

In Episode 178 of The Mental Mettle Podcast, I sit down with veteran college basketball coach Matt Bollant, now the head women’s basketball coach at Southwest Baptist University, for a conversation about authentic leadership, faith, and developing young people. His experiences offer an important reminder: knowing yourself matters, but so does having the humility to change your approach.

Be Yourself. Know Your Players.

One of the most revealing parts of our conversation is Matt’s reflection on arriving at Green Bay after a highly successful predecessor. He initially tried to become more like the coach before him, then recognized that he needed to lead from his own personality and strengths.

But being authentic didn’t mean insisting on doing everything his way. Matt also shares how he changed his planned defensive system when he recognized his players weren’t buying in. He adjusted his methods without abandoning his purpose as a coach.

That balance is central to this episode: authenticity isn’t an excuse for stubbornness, and adaptability doesn’t require compromising your values.

Care Deeply. Keep Your Standards.

Matt emphasizes that athletes are individuals. Some need time to process. Others need to talk. Understanding those differences takes intentional conversations and a willingness to recognize what each player needs.

At the same time, caring about athletes doesn’t mean removing accountability or guaranteeing playing time. We discuss how encouragement, individual feedback, and clear expectations can work together—and why coaches need people around them who will offer honest feedback about their own leadership.

Put Faith Into Action

For Matt, Christian faith isn’t separate from coaching. It shapes how he wants to treat people, especially when things aren’t going well.

Our conversation explores the responsibility that comes with publicly identifying as a follower of Christ. Words matter, but daily actions must reflect them: patience during frustration, kindness during correction, and love alongside high standards.

The question isn’t simply what a coach claims to believe. It’s whether athletes can see those beliefs in the way they’re led.

Inside Episode 178

We discuss:

  • Authenticity: Leading from your strengths rather than imitating someone else.
  • Adaptability: Adjusting your approach to the athletes in front of you.
  • Self-awareness: Recognizing your limitations and accepting help.
  • Love and accountability: Supporting athletes while maintaining expectations.
  • Faith: Aligning your actions with the values you profess.
  • Growth: Learning from difficult experiences instead of assuming you have all the answers.

Watch Episode 178 for a conversation that challenges coaches to examine not only how they lead, but why.

One question to carry into your next practice: Do your actions reflect the coach you say you want to be?

Connect With Matt Bollant

Matt is the head women’s basketball coach at Southwest Baptist University.

Develop the Mental Side With Mental Mettle

At Mental Mettle Coaching, I help athletes, coaches, and teams intentionally develop confidence, focus, resilience, and the mental skills needed to respond to adversity. Individual mental coaching, team coaching, coach development, and professional development provide opportunities to put that work into practice.

Explore services and watch the episode at MentalMettleCoach.com, or contact coachthomann@gmail.com.

How Would Jesus Coach?

I also lead a Bible study for coaches exploring how Scripture can shape the way we teach, compete, lead, and care for athletes. Through honest discussion and accountability, we’re learning together—not claiming to have all the answers. If you’re interested in coaching and interested in Christ, you’re welcome.

Email coachthomann@gmail.com for details.

If this conversation brings you value, please subscribe and share it with another coach or leader.

Keep learning. Keep growing. Keep forging your mettle.

Are you ready to forge your mettle?

More From Mental Mettle

Episode 177: Coaching 4 Character | Coach Will Rey on 50 Years of Building Better People
In Episode 177 of The Mental Mettle Podcast, Coach Thomann sits down with Coach Will Rey, head varsity basketball coach at Northridge Prep School, for a conversation about building better people through athletics. Entering his 50th year of coaching, with experience at both the college and high school levels, Coach Rey brings a perspective shaped by decades of teaching, competing, and growing alongside his players.
Episode 176: Toughness Takes Practice | Lexi Demott, Galesburg Girls Basketball Head Coach
In Episode 176 of The Mental Mettle Podcast, I sit down with Lexi Demott, Head Girls Basketball Coach at Galesburg High School, to explore that question. Her approach goes beyond telling players to “be tougher.” She defines what toughness looks like, gives athletes tools to practice it, and brings those lessons into everyday conversations, drills, and competition.
National Coaches Day: How Coaches Support Athlete Mental Health
Discover how coaches can support athlete mental health, build resilience, and strengthen team culture with Mental Mettle’s coach development services.
Episode 175: "Excuses Satisfy Those Who Make Them" with Ron Spencer
In Episode 175 of The Mental Mettle Podcast, Coach Matt Thomann sits down with veteran Illinois basketball coach and athletic director Ron Spencer for a conversation about adversity, accountability, leadership, and the kind of mental toughness that matters far beyond the court.
Episode 174: Prepare Them. Build Their Confidence. Then Let Them Play. | Coach Jeremy Adolphson
For much of his coaching career, Jeremy Adolphson thought the answer was more conditioning: make athletes tired, make practice uncomfortable, and trust that the experience would toughen them up. After 26 years as a head football coach, his perspective has changed. Today, he believes athletes perform best when they have practiced the skills they need, understand their roles, and know how to respond when things go wrong. In Episode 174 of The Mental Mettle Podcast, I sit down with Jeremy to talk about that shift—and what it means for the way we coach.
Episode 173: Mental Toughness Doesn’t Just Happen | Raphael McMaster
In Episode 173 of The Mental Mettle Podcast, Coach Matt Thomann sits down with Raphael McMaster, founder and executive director of Indivisible Arts, mindset coach for the Mira Costa Basketball Team, and creator of the Fundamental Life Tools book and curriculum.