Mental Coaching for (Former) Athletes
Be a kid again, hire a coach. Rediscover your passion and purpose with our coaching program designed specifically for former athletes.
Remember your favorite Coach
Chances are they did not let you take it easy and they pushed you every step of the way. They challenged you, they motivated you, and they supported you. As a result, you likely reached goals you never thought possible. As an adult, with no coach, many former athletes struggle to stay motivated and struggle to set and reach goals. If you are a former athlete looking to get “coached up”, then Mental Mettle Coaching can help.
Hire a coach, set some goals, lace up your shoes, and LET’S GO!
Coaching for Whatever race your running
Coaching can help with many areas of your life.
Reaching health goals
Improved relationships with your spouse, family, and friends
Career aspirations
Overcoming adversity
Finding fulfillment in life
Increased confidence, gratitude, empathy, and resilience
Adult Coaching Packages
Our adult coaching packages include:
Virtual sessions
Confidentiality
Weekly accountability check-ins
Access to Coach Thomann for follow-up questions
Members-only options on any group coaching sessions
Weekly, bi-weekly, or monthly depending sessions
The Mental Edge
"The Mental Edge" is your go-to resource for unlocking peak performance through mental resilience and strategic mindset training with stories containing valuable insights, practical tips, and expert advice tailored for athletes, coaches, and parents alike. Explore techniques to enhance focus, build confidence, and overcome adversity, empowering you to excel in sports and life.
National Coaches Day: How Coaches Support Athlete Mental Health
The “Yes, And” Mindset: How Athletes and Coaches Build Resilience Through Acceptance
