Discover how winning teams are built on culture, not just X’s and O’s, in the latest episode of the Mental Mettle Podcast! Episode 118, “Unified Hearts, Fearless Minds, and National Championships with Greg Tonagel,” takes you inside the mind and methods of one of college basketball’s most transformational coaches.

Meet Greg Tonagel — Winningest Coach in College Hoops

Greg Tonagel, head coach at Indiana Wesleyan University, is the fastest coach in collegiate history to reach 500 wins and boasts three NAIA National Championships. But it’s not just about the trophies—Tonagel’s real legacy is the fearless, unified culture he’s created. With 27 NAIA All-Americans coached, 13 regular season championships, and five league tournament titles, his program is a national powerhouse that prioritizes mental toughness, positive culture, and transformational leadership.

Why This Episode Is a Must-Listen

Coach Matt Thomann dives deep with Coach Tonagel, who shares why removing fear from coaching unlocks higher potential, more joy, and greater long-term success—for both athletes and coaches. Tonagel explains:

  • How coaching out of fear limits growth and performance
  • The process of shifting to a transformational, positive leadership style
  • Why “unified hearts and fearless minds” is the foundation of championship teams
  • Practical strategies you can use to build this culture within your own teams
  • The “I’m Third” philosophy: God first, others second, self third—and its impact on performance, fulfillment, and resilience
  • Real stories and examples on how this approach wins titles and changes lives

Key Takeaways for Coaches, Educators, and Leaders

  • Move beyond transactional coaching—create real transformation in your team culture
  • Learn actionable techniques to foster fearlessness and unity in athletes
  • Discover how biblical principles and positive psychology overlap to create thriving, resilient teams
  • Hear why validation, empathy, and growth mindset are crucial for mental performance
  • Find inspiration to choose culture and character over old-school fear tactics

Tune In Now

If you are a coach, educator, or leader who wants to move past outdated coaching styles and help your athletes reach their full potential, don’t miss Episode 118 of the Mental Mettle Podcast with Coach Matt Thomann. This is your blueprint for building championship culture from the inside out—with proven results.

→ Listen, subscribe, and share with coaching friends who want to win the right way!

Subscribe to the Mental Mettle Podcast for weekly episodes with top coaches, leadership experts, and resilient performers. Uncover the secrets to mental toughness and purpose-driven success—on and off the field.

Are you ready to forge your mettle?

More From Mental Mettle

Episode 143. Skydiving into Sharks with Travis Thomas: Improv Tools for Athletes and Coaches
In Episode 143 of The Mental Mettle Podcast, Coach Matt Thomann sits down with performance coach, keynote speaker, and author Travis Thomas to explore a surprising idea: improv isn’t just for comedians—it might be one of the most powerful mental performance tools you’re not using yet.​
Episode 141: Shane Fisher USA Bobsled Pilot (Part 2)
Most people see the Olympics as a dream; very few see the invoice that comes with it. In Episode 141 of The Mental Mettle Podcast, “Shane Fisher – USA Bobsled Pilot (Part 2),” we go behind the highlight reels and into the financial and emotional reality of chasing an Olympic dream as a Team USA athlete.​
Episode 142: Zen & Grit: The Mental Game of Nordic Combined with USA Olympian Niklas Malacinski
In Episode 142 of the Mental Mettle Podcast, “Zen & Grit: The Mental Game of Nordic Combined,” we go inside a sport that asks one athlete to master two completely different Olympic events: the precise, millimeter-sensitive “zen” of ski jumping and the brutal, 20–27 minute “grit” of a 10k cross-country race.​
The Mental Pillar of Performance: Why Your Strongest Athletes Still Break Down Under Pressure
Every fourth winter, we celebrate the strongest, fastest, most technically gifted athletes on ice and snow, but the ones who stand out have trained something most people never see: their mind.
Episode 140: Shane Fisher USA Bobsled Pilot (Part 1)
Olympic dreams are usually built on highlight reels and podium shots. In Episode 140 of The Mental Mettle Podcast, “Shane Fisher – USA Bobsled Pilot (Part 1),” you meet the reality behind that picture: an elite athlete grinding in the shadows, building his mind as intentionally as his body, and working to lift up other underfunded Team USA athletes through the American Paragons Foundation.​
Episode 139: The Winning Edge with Morgan (Kane) Brons
Most athletes only learn mental toughness the hard way. In Episode 139 of The Mental Mettle Podcast, “The Winning Edge with Morgan (Kane) Brons,” you get a front-row seat to how one high-level athlete rewired her mindset—and why she’s now committed to helping the next generation do it sooner.​