In episode 116 of The Mental Metal Podcast, Coach Matt Thomann sits down with Liberty University basketball standout Zach Cleveland for a powerful conversation on faith, identity, and purpose that reaches far beyond the boundaries of the court.

Why Identity Beyond Sports Matters

For athletes, the pressure to perform—and the temptation to build your entire identity around sport—can be overwhelming. But, as Zach’s story reveals, genuine confidence and resilience come from something deeper than winning games or earning accolades. His faith in Jesus Christ has become the anchor that shapes his choices, fuels his competitive fire, and guides him through adversity.

The Transformative Power of Faith in Jesus Christ

Zach opens up about how his relationship with God became more than a label—it became his core identity, especially during times of doubt, injury, and uncertainty. Instead of letting his mental toughness ride the ups and downs of stats and social media, Zach discovered steady strength by rooting his life in Christ.

“If you live for their praises, you’ll die by their criticisms,” Zach shares—a reminder that self-worth built on shifting wins and losses will never be enough. His journey illustrates the importance of playing for a higher purpose and letting faith define your why.

Connectivity: The Team’s Secret Superpower

One of the most practical insights Zach reveals is how connectivity—built on shared beliefs, open conversations, and mutual respect—is a true competitive advantage at Liberty. He describes how team culture sessions, worship, and talking about life (not just basketball) create bonds that translate into success on the court.

Instead of focusing solely on film breakdowns and tactical drills, Liberty's coaching staff spends “ten times as much” on culture, mindset, and connection. This intentional team approach fosters trust, humility, and genuine support—helping every player row in the same direction.

Balancing Competitiveness with Humility

Athletes often wrestle with the tension between fierce competitiveness and humility. Zach is candid about his own journey: learning to play hard, strive for excellence, and be a leader, while making space for forgiveness, self-reflection, and spiritual growth.

He shares how scriptural truths like Colossians 3:23—“Whatever you do, work at it with all your heart, as working for the Lord”—drive him to give his best effort while honoring God and his teammates.

Navigating Life’s Adversity With Faith and Strength

Whether it was battling injury, overcoming self-doubt, or facing career transitions, Zach illustrates how relying on God’s guidance and saturating his mind with scripture sustain him through adversity. He talks openly about giving himself grace, letting go of ego, and finding confidence in evidence-based growth (not just raw talent).

For Zach, true mental toughness doesn’t mean ignoring setbacks, but smoothing out the highs and lows by keeping his eyes fixed on something eternally meaningful.

Why You Should Listen

This episode isn’t just for athletes—it’s for coaches, leaders, parents, and anyone searching for a faith-centered path to personal growth. Zach’s journey is living proof that finding identity beyond your sport, work, or achievements leads to deeper joy and lasting resilience.

Subscribe to The Mental Metal Podcast for more interviews and mindset tools from top performers, coaches, and thought leaders.

Book Your Free Coaching Session

Ready to unlock mental toughness, resilience, and purpose—for yourself or your team?
Contact Coach Thomann at coachthomann@gmail.com or visit www.mentalmettlelifecoaching.com to schedule your free coaching session.

Tune in, grow, and always remember—forge your metal.

Are you ready to forge your mettle?

More From Mental Mettle

Episode 176: Toughness Takes Practice | Lexi Demott, Galesburg Girls Basketball Head Coach
In Episode 176 of The Mental Mettle Podcast, I sit down with Lexi Demott, Head Girls Basketball Coach at Galesburg High School, to explore that question. Her approach goes beyond telling players to “be tougher.” She defines what toughness looks like, gives athletes tools to practice it, and brings those lessons into everyday conversations, drills, and competition.
National Coaches Day: How Coaches Support Athlete Mental Health
Discover how coaches can support athlete mental health, build resilience, and strengthen team culture with Mental Mettle’s coach development services.
Episode 175: "Excuses Satisfy Those Who Make Them" with Ron Spencer
In Episode 175 of The Mental Mettle Podcast, Coach Matt Thomann sits down with veteran Illinois basketball coach and athletic director Ron Spencer for a conversation about adversity, accountability, leadership, and the kind of mental toughness that matters far beyond the court.
Episode 174: Prepare Them. Build Their Confidence. Then Let Them Play. | Coach Jeremy Adolphson
For much of his coaching career, Jeremy Adolphson thought the answer was more conditioning: make athletes tired, make practice uncomfortable, and trust that the experience would toughen them up. After 26 years as a head football coach, his perspective has changed. Today, he believes athletes perform best when they have practiced the skills they need, understand their roles, and know how to respond when things go wrong. In Episode 174 of The Mental Mettle Podcast, I sit down with Jeremy to talk about that shift—and what it means for the way we coach.
Episode 173: Mental Toughness Doesn’t Just Happen | Raphael McMaster
In Episode 173 of The Mental Mettle Podcast, Coach Matt Thomann sits down with Raphael McMaster, founder and executive director of Indivisible Arts, mindset coach for the Mira Costa Basketball Team, and creator of the Fundamental Life Tools book and curriculum.
The “Yes, And” Mindset: How Athletes and Coaches Build Resilience Through Acceptance
Learn how the “Yes, And” mindset helps athletes, coaches, and teams respond to mistakes, adversity, and change with resilience, creativity, and confidence.